Easy Day Yoga 200 hour YTT
EXPLORE THE ROOTS OF YOGA
Our Philosophy
We understand that you have lots of choices when it comes to selecting a Yoga Teacher Training. Whether it’s a weekend program right here at home, or an immersive month of study at an ashram or a beautiful retreat in Bali — your options are endless. So why should you choose us?
Here at Easy Day Yoga, we’ve designed a program that encompasses all of Yoga as a whole — not just the poses. Sure, you will learn asana and how to safely talk students into and out of the physical postures, but Yoga is so much more than creating shapes with your body — it’s alchemy! We recognize that it’s the transformation that truly fuels the practice, not the stretch and not the sweat. Both are great side effects, but neither are the goal.
We take a holistic and inclusive approach, providing you with a strong foundation in the science of Yoga, that will allow you to balance your own life, as well as give you the tools to assist others in balancing theirs. Though we’ll focus a bunch on learning to teach Yoga, what we really want you to walk away with is the skills to hold the space for your own exploration into your highest self. When we learn to hold the space for ourselves, inevitably we begin to hold it for others, and that’s what being a Yoga teacher is all about.
The truth is, wherever you end up taking a training, it will have been the right decision for you, no matter what. Obviously we’re hopeful you’ll want to join us on this journey, but most importantly, we want you to live your best life — right here at Easy Day, around the corner, or all the way across the globe.
Take a look below to get a better understanding of the topics we will dive into.
And P.S. Don’t stress, we are a Yoga Alliance certified Yoga school!
Discover the Best Yoga Teacher Training: Your Path to Transformation
At Easy Day Yoga, we understand that choosing the right yoga teacher training program is a big decision. Whether you're looking for a localyoga teacher training, an online yoga teacher training course, or a transformative month at an ashram, the options can be overwhelming. So why choose us for your 200-hour yoga teacher training?
A Comprehensive and Holistic Approach to Yoga Teacher Training
Our 200-hour yoga teacher training is designed to offer more than just learning physical poses. While you'll master asanas and learn how to guide students safely in and out of the physical postures, we believe yoga is about so much more than just shapes with the body. It's an alchemical process of transformation! At Easy Day Yoga, we take a holistic approach, focusing on the mind, body, and spirit to ensure you get a complete experience. We aim to teach you how to transform your life and help others do the same — through not just the stretch or sweat, but through deep internal change.
What You'll Gain from Our Yoga Teacher Training Programs
Our yoga teacher training programs emphasize both personal growth and professional development. Through our 200-hour yoga teacher training, you'll learn tools to balance your life and support others in finding their own balance. This training is designed for those seeking not only to teach yoga but to create space for exploration into the highest version of themselves.
Whether you’re looking for a yoga teacher training certificate to start a new career or for personal development, we are here to guide you every step of the way. Upon completion, you will have not only the ability to teach but the skills to hold space for your students’ growth — a fundamental skill for any yoga teacher.
Our yoga teacher training prices are affordable, offering high-quality education at a competitive rate. Our 200-hour yoga teacher training course will prepare you to become a well-rounded yoga instructor, with the flexibility to choose from various formats that work best for you.
Yoga Alliance Certification: Teach Anywhere in the World
We are a Yoga Alliance certified yoga school, meaning that when you complete our 200-hour yoga teacher training, you will receive a globally recognized yoga teacher training certificate. This certification gives you the qualifications to teach yoga anywhere, from yoga teacher training programs at retreats to studios worldwide.
Why Choose Easy Day Yoga?
Unlike other programs that may focus purely on the physical aspects of yoga, we aim to provide a complete experience that balances both self-transformation and the practical skills needed for teaching. Wherever you choose to take your yoga teacher training, it will be the right decision for you. However, we hope that you’ll join us on this transformative journey.
Easy Day Yoga YTT Graduates 2024-2025
Easy Day Yoga YTT Graduates 2023-2024
Areas of Study
Asana — We’ll study the physical postures of yoga in depth, focusing on alignment, verbal cues and how to utilize and modify them for a Gentle, Hatha or Vinyasa class. Though you will leave with the knowledge of how to teach a Vinyasa class, our program is more focused on the therapeutic aspects of Hatha Yoga.
Meditation — There are many ways to meditate, and none are right for everyone, so our goal is to teach you different techniques so that you can find your own path, and help others do the same.
Pranayama — You’ll get an in depth look at the breathing practices of Yoga, and learn how to use them in your own practice, as well as how to share their benefits with others.
Physical Anatomy — Prepare to be blown away by the amazingness that is your body as you get a better understanding of what’s happening in each posture with our study of the muscles, skeletal structure, fascia and much more.
Energetic Anatomy — You’ve probably heard the term Chakra before, but do you really know what they’re all about and how they affect your daily life? We’ll shed some light on this vital energetic system, plus we’ll study the Nadis and Prana Vayus as well.
Yogic Philosophy — We’ll dive into Patanjali’s Yoga Sutras, with a special focus on the Yamas & the Niyamas, and we’ll explore The Upanishads and the Bhagaved Gita as well, giving you a broader perspective on the whole of Yoga.
Teaching — Seems obvious, right? We’ll guide you through the process of learning this new language from an inclusive perspective, and cover not only sequencing, adjustments and assists, but the ethics of teaching as well.
In addition to all of the above, you’ll also have the opportunity to do lots of personal exploration at home with inspiring readings and shadow work.
Training Materials
Before our training begins, we will send you a list of books that are required for the course.
At the start of your training, you will receive a comprehensive binder that includes information about Yoga postures, philosophy, anatomy, teaching methodology and much more.
You will also be provided with lots of additional resources on our private YTT website pages that will help guide you through the training.
Comprehensive Training Materials for Your Yoga Teacher Training
At Easy Day Yoga, we believe in providing all the resources you need for success in your yoga teacher training journey.
What to Expect: Essential Books and Resources
Before your yoga teacher training begins, we will send you a carefully curated list of required books. These books cover everything from yoga philosophy to anatomy and teaching methodology, ensuring that you have a solid foundation for your learning.
At the beginning of your training, you will receive a detailed binder that includes comprehensive materials on various aspects of yoga, including:
Yoga postures and alignment
Philosophy and its practical application in teaching
Anatomy to help you understand the physical body
Teaching methodology to ensure you’re ready to guide your future students
Plus much more!
This binder serves as a great resource throughout your training.
Additional Support through Our Private YTT Website
In addition to the binder, you’ll gain access to a variety of supplementary resources through our private YTT website pages. These resources are designed to support you as you progress through your training, offering guidance on topics like teaching styles, yoga techniques, and much more.
Cost of the Program
The total cost of the program is $3,000. We ask for a non-refundable deposit of $500 to reserve your spot, which is then applied to your total cost. We can offer a $50 discount for paying by check, which saves us the processing fee. We also offer payment plans based on your needs, so please reach out and don’t let money be the thing that keeps you from this journey.
Early-bird: $2750- available until 7/30
Early-bird payment plan: $500 deposit & 6 payments of $400 (this includes the $150 material fee)- available until 5/31
There is a $150 materials fee that includes you training manual as well as other materials you will be given throughout the training. Books are an additional cost.
Scholarship:
Please add a question to the online application:
"If you would like to apply for the $500 scholarship, please let us know how the scholarship would benefit you."
Student Testimonial - Shelly Rebraca, Feb. 2023 Graduate
Schedule
Please click the button below to check out our 2025-2026 Fall YTT Schedule!
Requirements for
Consideration
Be 18 years of age to participate.
Have at least 1 year of steady personal Yoga practice.
No desire to teach? That’s totally fine! Many people take a YTT to deepen their own practice and understanding of Yoga.
Have questions?
Of course you do, this is a big decision and it’s important that you feel like you have a full understanding of our program. Fill out the form below and our YTT Director, Gretchen Schutte, will get back with you ASAP!
Ready to Apply?
So you feel like you’re questions have been answered and you’re ready to make the leap! That’s really exciting! We can’t wait to hear from you!
Easy Day Yoga YTT Graduates 2022-2023